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Beating Bulimia with a 16kg Kettlebell (by Nat)

In my 20s I had bulimia. There I said it. I always denied it at the
time but thinking back to those times it is crystal clear now.
Getting out of it did not happen from one moment to another. It was
like slowly crawling out of a ditch where you are less and less
deep but you are still in there. And eventually you surface. That’s
when you look back and realise how deep the ditch was. This is the
story of what helped me getting out. (more…)

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