What our Trainees say...

I came to StrengthLab for a number of reasons. I wanted to lose weight and help strengthen a shoulder injury which I had recently had surgery on.  I have never enjoyed the gym before now and was a completed beginner when it came to lifting weights and knowing what to eat. David, Nat & Hannah have completely changed my Life for the better & permanently! In the 2 years I have trained at StrengthLab I have lost over 2st! My shoulder has recovered and is much stronger than it has ever been improving my performance in the sports I play (Cricket, Squash & Tennis) Thank you guys!
James Testimonial Pic
StrengthLab Member Since 2017
David, Nat and Hannah are so incredibly knowledgeable, supportive and motivating. It’s a pleasure to work with them and build great habits and firm friendships. If you want the science behind your workout, the why, you can have it, in spades, but if you just want advice you can trust, a carrot and occasional stick to keep you honest and making progress, you can have that too.
StrengthLab Member Since 2018
Strength lab is fantastic for beginners all the way though to advanced lifters. They will teach you the fundamental techniques for many types of lifts and allow you to push yourself in a safe and controlled environment, with constant supervision and coaching from David and Nat. Both David and Nat constantly strive to improve themselves and their clients by keeping up to date with the latest research, and improving "the lab" itself, which is refreshing and shows a real passion for what they do. The studio is open from early mornings to late evenings but David and Nat are always enthusiastic and welcoming. They genuinly care about what is best for their clients. Another great thing about strength lab is the community of friendly clients, who often go to a variety of social events together, which are always a good laugh. Overall strength lab is the perfect place for anyone who is serious about, or looking to start tacking their fitness seriously, aswell as make new friends at the same time.
StrengthLab Member Since 2017
Strength Lab is amazing- friendly, knowledgeable trainers who are supportive and make you a coffee, but also really motivating and will work with you to achieve your personal goals. Always a great atmosphere in the gym that will make you want to keep coming back, and flexible and easy scheduling for appointments. The best balance of affordable but personalized training.
StrengthLab Member Since 2018

Find Us & Opening Hours

Email: nat@strengthlabbristol.co.uk

StrengthLab – Shared Personal Training Bristol

Unit 2 Midland Road Business Park, 30 Midland Road, Bristol, BS16 4NW

Monday-Friday: 7am to 12pm & 4pm – 10pm
Saturday: 7am to 12pm
Sunday: Closed


Close Menu